
Set The

Set a new training standard with workouts, nutrition, and targeted programs from our new and improved in-app experience.
Compatible with

Train
With The
Best
“Having a champion mentality isn’t about the trophies, medals, or success. It’s about having no quit. It’s not letting anyone hear you complain, standing up for all you believe in, living your truth, and setting the standard at which you operate at for everything in your life. It’s about willingly choosing to do every single thing within your power to achieve your end result.”
- Chris Bumstead
6x Mr Olympia








100,000+
Real World Transformations

Featured
Highly Anticipated Apps



A New Training Standard
Unlock instant access to the new and improved STNDRD Training App!


Annual plan
Subscription billed annually unless cancelled.
$119.99/
9.99/month
Monthly plan
Subscription billed monthly.
$14.99/
month
A New Training Standard



Programs For
Any Goal



See How You Stack Up!
Rise 'N' Grind

Push Pull Legs

Brotein Boys

Built Like Blastoise

Triple Year Champion

Perfect Week

Bro Split

Tough Sh*t
First Bite
Rise 'N' Grind

Push Pull Legs

Brotein Boys

Built Like Blastoise

Triple Year Champion

Perfect Week

Bro Split

Tough Sh*t
First Bite
Rise 'N' Grind

Push Pull Legs

Brotein Boys

Built Like Blastoise

Triple Year Champion

Perfect Week

Bro Split

Tough Sh*t
First Bite

Olympic Challenge

Good Comms

Preppin' Steppin'

Setting the Standard

The Lair

Top Of The Morning

Locked In

Encore

Olympic Challenge

Good Comms

Preppin' Steppin'

Setting the Standard

The Lair

Top Of The Morning

Locked In

Encore

Olympic Challenge

Good Comms

Preppin' Steppin'

Setting the Standard

The Lair

Top Of The Morning

Locked In

Encore



Track your Nutrition
10 Million Foods +
Scour our expansive database and never sacrifice tracking with our wide array of popular restaurants, branded items, and common foods directly in the app.
In-App Community






